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How To Look After Your Lymphatic System
I’ll doubt that you’ve ever really given much thought to your lymphatic system, the amazing detoxification system working hard to keep your body in good working order. It's likely that you might... Read more

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4.3/5.0
How to Soothe Period Pain
Most adverts for feminine hygiene products show smily women being sporty. Many women feel anything but smily or sporty during their period and some suffer with terrible period pain. Try these... Read more

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Reduce tension headaches with peppermint oil
If you suffer from headaches, peppermint oil can be very soothing and uplifting. You can either diffuse it in the air around you or apply it with a carrier oil such as fractionated coconut oil to... Read more

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Tired of being tired? 5 natural and soothing sleep remedies
According to Ayurveda, an ancient scientific system of natural healing originating in India, insomnia is primarily caused by an increase in the 'vata dosha' in the mind and nervous system. The... Read more

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4.8/5.0
Best Hangover Remedy
Most of us experience the occasional hangover. I discovered this VERY effective elixir when I was working in Switzerland 2 years ago. After a rare evening of drinking alcohol, I was terribly sick... Read more

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4.3/5.0
This Works! Brand
I use this brand for helping to sleep and it really does work! According to the website (thisworks.com) the main criteria at This Works are quality, purity and integrity. ingredients have to be of... Read more

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